L-Glutamine

Supports Muscle Repair and Construction

Garnell Nutrition were amongst the first supplement companies to promote the benefits of Glutamine which is today becoming as popular as Creatine.

Glutamine has not only been shown to aid recovery and muscle fibre repair, but also boosts natural GH output. Another key role of Glutamine is supporting the immune function, (of particular importance to those engaging in heavy training). Highly recommended to add to your post workout protein shake.

SUGGESTED USE

For regular supplementation following normal athletic training routines take one heaped teaspoonful (5gm) dissolved in a glass of juice immediately after training. For maximum effect following an intensive training programme increase the above, with up to two heaped teaspoonsful (10gm) dissolved in a glass of juice, taken between meals, i.e. twice a day.

Sizes - 300g and 500g

RRP - 300g £19.99, 500g £29.99